My Authentic Style

One-on-One Coaching

Live a happy, healthy life that is flexible, fun and rewarding. Dwelling on calories, carbs, fats, proteins and restrictions is not our style. Our One-on-One Coaching sessions help you reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep and maximizing energy. Authentic Living & Wellness is privileged to offer the following programs worldwide via in-person, on the phone or via Skype. Connect or schedule with Jennifer to start your healthy life today.

  • One-on-One Coaching / Counseling
  • Group Support
  • Wellness Classes
  • Nutrition Education
  • Workshops
  • Holistic Health Consultations

All programs are led by Jennifer M. Cross, MS, LPC, CHC

  • In-Person & Group Sessions are located in Downers Grove.
  • Over the phone (directions will be emailed to you when you register on Calendly.)
  • Online Via Skype (directions will be emailed to you when you register on Calendly.)


  • Downers Grove
    • The Choice is Your Counseling, 1800 Prairie Ave. Downers Grove, IL. 60515


One-on-One Coaching sessions may occur in person, over the phone or via Skype. We request you schedule a meeting through my schedule at Calendly.